Saturday, August 29, 2015

Learning Humility.

(Tomorrow I will be speaking in sacrament meeting.  I just finished typing up the text for my talk and thought I would post it here in case it is food for thought for someone else.)

Humility
Since last week when I got the call to speak on humility I’ve been thinking about what I could say today.  Every time I sat down to write my talk, nothing would come.  The few ideas that did come to mind were disjointed and awkward.  I started praying a little more fervently, asking to know what Heavenly Father would have me say.  As the words began to come, I was reminded of my great dependence on the Lord and I thought of the scripture in John 5:30 where Jesus said, “I can of mine own self do nothing…”  How grateful I am that the Lord takes our best yet feeble efforts and magnifies and prospers them! 

While preparing to speak today, I looked up the meaning of the words MEEKNESS and HUMILITY.  Although I’ve grown up hearing the word meek, I honestly couldn’t say that I knew what it meant.  As I’ve googled, and read a bit here and there, the best definition I could find is that meekness is strength that we have learned to control.  Meekness does not mean weakness.  True meekness does not resemble a mouse or a door mat, but rather a strong individual who wisely chooses to act calmly and with gentleness.
I will be the first to admit that meekness has not been strength of mine.  I grew up with a fiery spirit, often on a soap box, trying to aggressively assert my opinion.  About a decade ago I met a woman who seemed to have equally strong opinions but voiced them with a calm and caring demeanor.  It dawned on me that it isn’t always the loudest voice that is heard and that I may have missed opportunities to influence others for good because my strength was not tempered.  I can see why our Savior who described himself as meek and lowly in heart (Matthew 11:29) invites us to seek meekness.
While I read a quote by Neal A. Maxwell, where he eloquently expounds upon this idea, I want us to envision the often self-imposed and worldly expectations as heavy baggage that we sometimes carry.  Elder Maxwell states, “Happily, the commandment “Take my yoke upon you, and learn of me; for I am meek and lowly in heart” (Matthew 11:29) carries an accompanying and compensating promise from Jesus—“and ye shall find rest unto your souls.” This is a very special form of rest. It surely includes the rest resulting from the shedding of certain needless burdens: fatiguing insincerity, exhausting hypocrisy, and the strength-sapping quest for recognition, praise, and power. Those of us who fall short, in one way or another, often do so because we carry such unnecessary and heavy baggage. Being thus overloaded, we sometimes stumble and then feel sorry for ourselves.  We need not carry such baggage. However, when we’re not meek, we resist the informing voice of conscience and feedback from family, leaders, and friends. Whether from preoccupation or pride, the warning signals go unnoticed or unheeded. However, if sufficient meekness is in us, it will not only help us to jettison unneeded burdens, but will also keep us from becoming mired in the ooze of self-pity. Furthermore, true meekness has a metabolism that actually requires very little praise or recognition.”
How many of us flourish by the praise of the world, but are offended and defensive at any criticism or suggestions we’re given?  Are we perhaps relying on the wrong sources for input and approval?
Elder Soares in his conference address entitled “Be Meek and Lowly of Heart” said that, “The humble are teachable, recognizing how dependent they are on God and desiring to be subject to His will.”
Several years ago I was starting out as a student instructor of a French 101 class.  The head supervising teacher was from France and was notorious for her rigorous expectations.  Before she reviewed my first teaching evaluation with me I prayed.  I knew that whether constructive or not I had typically been easily bruised and disheartened by criticism and was worried about the impending encounter.  The thought came to me that it would be important to be soft-heartened and teachable otherwise her critiques would come across as painful and breaking blows.  Her page and a half of comments was initially overwhelming, but as I took each one in stride, with the help of the spirit to temper me, I was able to become a better and more capable French teacher.  The correction I feared was what ultimately helped me to excel.
A similar progression is expected of us as disciples of Christ.  In  Elder Soares suggests that, “As we take Christ’s name upon us, it is expected that we strive to emulate His attributes and change our character to become more like Him each day. Meekness is vital for us to become more Christlike.”  For, in part, the way that we react to people directly affects our progress as disciples.  Elder Soares invites us to think for a few seconds about that correlation, “how [do] you react when someone does not comply with your desires the moment you want them to[?] What about when people disagree with your ideas, even though you are absolutely sure that they represent the proper solution to a problem? What is your response when someone offends you, critiques your efforts, or is simply unkind because he or she is in a bad mood? At these moments and in other difficult situations, we must learn to control our temper and convey our feelings with patience and gentle persuasion.”  I honestly felt a little defeated when I first heard that list of questions.  It was obvious that I had a long way to go in the meekness department.  But I love what the Apostle Paul taught that meekness is a fruit of the Spirit.4 Therefore, it can most easily be attained if we “live in the Spirit.”  The companionship of the spirit is key to any progress, change and growth! 
Yesterday we attended the baptism and confirmation for our friends’ son.  I couldn’t help but think what an absolute blessing it is to have the gift of the Holy Ghost.  I love that we can attain Christ-like virtues as “we live in the spirit.”  It almost makes me think of being immersed in a second language. It may feel unnatural and be challenging at first, but as we try our best to learn and push forward, eventually things will start clicking.  We may not feel that meekness is a current strength, but with time, especially as we are immersed in the spirit, we can be blessed with this gift.  We can learn to react calmly, respond gently, and have greater control of ourselves.  We will be more able to take the constructive correction and suggestions of others and be all the better for it.
This process involves being lowly of heart.  Jeffrey R. Holland’s wife, Patricia, gave a fabulous address at Brigham Young University on these two virtues (Becoming Meek and Lowly in Heart).  In it she mentions a conversation that she had had with her father several years previous.  Her father had said, “Confidence is a great blessing to anyone who has it. But Jeff [Elder Holland] is also smart enough to know what to have confidence in. Both of you need to remember that your greatest strength and surest success will come through humility and dependence upon the Lord.”  Sister Holland continues her address to the body of college students, “I have thought a lot about my father’s wisdom, especially now when it seems our society appears to value success and the whole self-image package at almost any price. Meekness and lowliness in heart are certainly not characteristics any contemporary young urban professional would want to claim. Instead, it seems that these young men and women want to be regarded as totally confident in manner, dependent upon no one, assertive, and excessively protective of their image of self…” 
Although she was speaking to young students here, do any of us fall in the same trap?  Where more than anything we want to come across as confident and independent?  I know I often do!  I want to share a personal experience from a few years ago when we were living in St. Louis.  Bryan was busy working on his PhD and I was keeping busy with Brie and Alex.  I thought things were fine.  I was trying so hard to juggle the various plates in my life and was keeping busy.  It wasn't until one day when I found myself in what felt like such a humiliating situation, that I fell to my knees and sobbed to my Heavenly Father...muttering that I couldn't do it anymore and that my best efforts had failed me.  I felt like my little world had come crashing down.  Although I tend to overreact and get emotional about things, in a way things had fallen apart, and that was OK because it brought me to my knees...and brought me finally to the Lord.  As I prayed my humiliation turned to humility.  I felt the Lord's love for me.  I felt that with His help, IF I continued to turn to Him, that He and I could pick up the pieces and make something better than was before.  For honestly the first time in my life I really felt a connection with the phrase "a broken heart and contrite spirit."  Although it’s never fun to reach rock bottom in any aspect of life, I was grateful that this last straw had brought me to my Heavenly Father.  It had helped to humble me enough to turn to Him for help, finally willing to hear Him out and do what He saw fit.  There is great strength that comes when we turn our will to the Lord.  After all, He is the master architect, carpenter, creator.  He knows when things need to be torn down or changed.  He sees what can be created with diligent effort and how to make it a reality. 
Sister Holland related a similar sentiment, saying “Indeed, I have come to realize that my own personal promptings from the Lord most often occur when I have been brought down into the depths of humility and suddenly feel a lot less confident in my own ability and much more dependent upon the Lord. He certainly uses my pain as his megaphone for an otherwise dull ear. I am beginning to see that the very experiences I would have chosen to run away from at the time have really been the major motivational turning points in my life.”
Just yesterday morning it felt like life was caving in on me.  I was filled with negative thoughts, I was feeling bad for the way I had been acting and wasn’t sure how to move forward.  I broke down in tears in the middle of my closet and prayed for my Father’s help.  As always, he came to my aid.  Oh how I need Him!
I love the definition of humility given in True to the Faith, (2004), 86–87 “To be humble is to recognize gratefully your dependence on the Lord—to understand that you have constant need for His support. Humility is an acknowledgment that your talents and abilities are gifts from God. It is not a sign of weakness, timidity, or fear; it is an indication that you know where your true strength lies. You can be both humble and fearless. You can be both humble and courageous.”
I am such a visual person and am forever thinking of analogies.  When I hear the word strength I think of power and electricity.  Bear with me for a second :0)  Imagine that being proud is like a light bulb claiming its brilliance in making its own light.  When in reality it must be plugged in to the source of electricity to shine at all.  When we are humble and recognize the source of our power we are much more likely to stay connected to the source and will then have the ability to brightly shine forth.
President Kimball had the key to (re)establishing this connection with God:
First, you evaluate yourself. What am I? I am the circle. I am the hole in the doughnut. I would be nothing without the Lord. My breath, my brains, my hearing, my sight, my locomotion, my everything depends upon the Lord. That is the first step and then we pray, and pray often, and we will not get up from our knees until we have communicated. The line may be down; we may have let it fall to pieces, but I will not get up from my knees until I have established communication—if it is twenty minutes, if it is all night like Enos. . . . If it takes all day long, you stay on your knees until your unhumbleness has dissipated, until you feel the humble spirit and realize, “I could die this minute if it were not for the Lord’s good grace. I am dependent upon him—totally dependent upon him.” [TSWK pp. 233–34]
I was recently reading a blog by Sarah Short of Short Stop Blog.  As mother of five she was responding to the frequent question that she gets, “How do you do it with 5 kids??”  Although she is referring to motherhood, I think her words can apply to each of us in our various situations.
 “I'm maxed totally maxed out…
But, mothering is easier for me now than it used to be. For one reason: I need God more.
I need him in the morning, at noon and at night. I need him to wipe my tears when my baby won't let me sleep at night. I need him to calm my heart when I'm changing bed sheets at 2 a.m. I need him to keep my children safe because I only have two hands and one set of eyes, and crossing a parking lot means holding on tight, but it also means letting go of "I can do this" and trading it for "God, you are with me, and you love them, too."
I need him to help me trade my doing for his doing.
I need his patience.
I need his joy.
I need his love.”
She goes on to say that she use to flail, “about amidst all of that and tried to raise my children in the Land of I Can Do This.
[God] He's taught me that he loves my children more than I do, and he loves to hear my voice calling out to him and letting him fill me with strength and wisdom and love and joy for my children.”
Whatever it is that we do each day, whether it’s going to school, putting in long hours at work, trying to stay on top of our households, making ends meet, serving others, taking care of our families, striving to make changes, trying to make a difference in the world…whatever it is, remember that we will always be better off when the Lord is in the equation.  Humbly turning to Him will ALWAYS be our best bet.  Isn’t it ironic that we’re better off when we realize that we can’t do it all?  That it’s NOT all up to us?  But it’s true.
President Lorenzo Snow, the fifth prophet of our dispensation, taught, “It is our duty to try to be perfect, … to improve each day, and look upon our course last week and do things better this week; do things better today than we did them yesterday.”11 So the first step to becoming meek is to improve day by day. Each day we need to try to be better than the previous as we move forward through this process.”
In closing I want to share one of my favorite quotes, “Do the best until you know better then when you know better, do better.” (Maya Angelou)  As we each strive to be more like Jesus Christ through meekness and humility, I pray that we will choose to turn to the Lord and know that is through Him that we can do all things!  Let us remember that, “I can do all things through Christ which strengtheneth me (Phillipians 4:13).


Wednesday, August 26, 2015

overflowing.

For the last few weeks I've been uploading, sorting, filing, naming, and organizing all of the MANY pictures from this Summer.  I started feeling overwhelmed like I usually do at this point, but then took another look at that lineup of folders and instead thought, these are just evidences that my Summer was overflowing with wonderful times and memories...that really, my life is overflowing with blessed moments.  Life is good.  God is good.  Now I just need to decide how to narrow down the pictures for the blog book ;0)

Tuesday, August 25, 2015

just plane wonderful.

We did a BBQ on Saturday for Dad and had the (square hanging) picture plaques ready to present to him, along with a BBQ thermometer and the cute cards and drawings you kids had made.  He loved it all!  For dessert we had homemade strawberry frozen yogurt made from the strawberries that we had picked.  It was a fun evening celebrating the AWESOME dad that you have.  He really is the best of the best!  We are blessed to have him as the father of our home.



Leading up to Father's Day I planned a mini photo shoot for one Sunday morning in May.  Alex, you brought a paper airplane outside and insisted that it be in the pictures.  I told you that if you did a good job listening and smiling you could have it in a few pictures.  In the end, it was what inspired our card for this year; it was my favorite "mailer" to date that I've designed and put together.  P.S. You kiddos are sure cute! :0)

Strawberry Fields.

We enjoyed strawberry picking SO much a few years ago, that when my friend mentioned Braffett Berry Farm being a place to pick berries, it being an overcast and cooler day we jumped on it.  Good thing we did, when we pulled up that afternoon the owner said that they had just closed {prematurely} for the season because of the excessive rain we got this Spring.  BUT she was so kind to let us pick AND in the end wouldn't even let us pay!  We pulled on our galoshes and headed out to the giant puddles and muddy fields.  It was perfect cool weather and the vistas, of green hills and farm land, were beautiful.  Lij picked berries and put them on his tractor trailor to tote around, then got distracted by the house cat and every bee and butterfly that would buzz past.  Alex loved tromping around the fields finding and eating berries.  Brie picked quite a few that we were able to use for Dad's homemade strawberry frozen yogurt.  Dad carried Aimee as he picked and would often offer his best findings to me to taste as I snapped pictures and enjoyed our family outing.  Just loved every minute!!  This will most definitely become a tradition :0)





P.S. Brie picked out the triple flower bow combo for you, Aimee :0)

Sunday, August 23, 2015

so spoiled!

"Grandpaw" John & "Grandmaw" Marlene and cousin Michelle came out to visit us in June.  It amazes me how much fun we squeeze in to a short time while they're in town.  Their visit of course included yummy food--chocolate chip waffles, chocolate chip cookies, catastrophe and dinner at Bandanas.  They were SUPER generous and bought us a Kitchenaid to facilitate the preparing of the yummy food.  We felt SO spoiled.  Marlene just LOVED holding little baby Aimee who was just about six weeks old.  Can't forget them bringing gifts for us (including 2 gallon ziplocks full of micro mini chocolate chips :0)), taking the kids to Walmart to pick out some new things, AND Marlene gifting me a BUNCH of fabric.  Oh and making cute envelopes for the primary assignments, creating marshmallow creatures AND Michelle and Grandpaw dancing out in the rain like crazies!...it was awesome :0)

5-7 June 2015


5-10 June 2015

Michelle stayed several days longer and was here on her birthday!  She is SO thoughtful and generous so I was really happy to have the chance to celebrate her and spoil her a bit...well, minus the running around doing errands in an unairconditioned car ;0)  Aside from that, we went shopping, made fruit loop necklaces, Brie learned how to jump from a swing, we decorated graham cracker houses, made watermelon rice crispies to wish our neighbors a happy start to Summer, went to Brie's gymnastic classes, had a birthday BBQ, did a supermarket sweep (Joann's, Dollar Tree, Target and Sonic) and sewed an apron for Marlene.  Not only is Michelle super helpful with anything that needed to be done (cooking, the kids, doing dishes, etc.) but she is so much fun to hang out with.  If only she lived closer!  In any case, we just loved having the three of them here to visit! Til next time :0)

Thursday, August 20, 2015

establishing the habit.

With a new school year I decided that I'd do one workbook page each day with you, Alex.  Partially to have something to work on together, partially to give you some direct and specific input on sounds and letters as you get ready for Kindergarten.  Yesterday we did the letter A.  Today as we sat down to start I had the impression to pray first and talk to you about the power that comes when we pray before working or studying.  As I started to talk, my eyes filled with tears as another impression came, that this would be a pivotal moment that would be establishing the habit of prayer in your life.  I felt such a connection with Heaven and a sweet assurance that the Lord would be with you throughout your mission here on Earth, especially as you turned to Him in prayer.  How very grateful I am for the gift of the Holy Ghost and all of the countless ways he inspires me.

Taking CHARGE.

I've got A LOT of catching up to do on our blog, but I just have to take a moment and document some recent progress.  Long story short, Aimee's pregnancy and postpartum recovery was my hardest yet and at 32 years old, my body felt like it was falling apart and that I should be checking in to a rest home, not chasing around the house taking care of 4 little kids.  In any case, I feel a renewed energy to make some needed changes.  Dad & I talked and decided that instead of just budgeting money for medical emergencies we were going to put some of that money toward preventative care.  I researched and found some great around-the-house flip flops and orthotics (I am pretty sure that I'm dealing with plantar fasciitis in my left foot) to get me from limping to exercising.  And we got Fitbit Charge HR bands*.  (I personally felt that getting the built-in heart monitor was key to getting in shape.  I know that I'm supposed to shoot for 10,000 steps a day, but it takes A LOT more energy to exert yourself at all when you're carrying around 40+ extra pounds so I wanted a better assessment of my daily activities. Although not perfect, I've loved keeping general track of my overall fitness---heart rate, calories in/out, sleep, stairs climbed, and steps taken.)  For about a month I've been using the MyFitnessPal app to chart my calories, food and water, so now I use the two apps together.  Like my fitness journey before, I kickstarted with changes to my diet before adding in exercise.  I love the quotes that you get skinny in the kitchen and fit in the gym AND that you can't out exercise a bad diet.  Since I'm nursing full-time, I tried to taper my calories over 3 weeks so it wasn't too quick and drastic of a change.  I've settled in at about 1,800 calories and coupled with more consistent exercise I want to see what kind of weight loss that will bring.  (I'm a little more hesitant this time around to cut out too many calories at the detriment of having a sufficient milk supply for Aimee).  Aside from that I've been trying to drink more water and chew gum when I'd normally be snacking.  The first few weeks were the hardest, but it's getting easier to be more controlled and moderate with my eating.

It feels SO great to be reclaiming my health and I wanted to record it so I can better remember my journey AND in hopes that it will inspire someone else to make steps towards better health.

*I was thinking the other day that my Fitbit Charge HR band is helping me to take charge of my fitness.  If only it had a MOM app integrated to chart diapers changed, dishes washed, laundry piles folded, etc. ;0)